Recreational gymnastics offers a variety of challenging, yet fun, ways for kids and adults to move. Classes are offered for all levels and ages to assure participants progress at their own pace. Basic gymnastics skills on all apparatus provide a strong base of functional movements that enhances strength, flexibility and coordination. Our programs assure progressive movement and develop self-confidence. All ages can appreciate the benefits and rewards of gymnastics.
Kanata GymnoSphere has three different Sphere levels. Each badge achieved at the end of each session determines what level the athlete is at. Our Sphere classes are gender specific for girls and boys.
Questions about this program may be directed to: email@example.com.