Adult Gymnastics
All levels and abilities are welcome to participate in this invigorating, instructional class. Gymnastics skills and general fitness will be included. After a group warm up, participants will be working at their own level of gymnastics on a variety of apparatus. Part of the program will be self directed to allow participants to work on specific goals.
Questions about this program may be directed to: admin@kanatagymnastics.ca.
Adult Gymnastics
Men and Woman
Ages 15+
1.5 hours per week
No experience necessary! Get in on the fun!