This is a class intended to adults (over 18yrs old) wanting to stay fit and refine their skills, along with flexibility, strength while in a fun and challenging environment.

 

Some brief info about this program:

• Program Launches Monday, June 17, 2024 and continues through the summer!

• You may register on-line - click on the button above.

• Bring Friends and get $25 referral bonus!

• Register for individual sessions ($40 for 2 hours sessions): Monday and Friday, from 8:00pm to 10:00pm

• We welcome all levels in this invigorating, instructional class.

• Gymnastics skills and general fitness will be included.

• After a group warm up, participants will be working at their own level of gymnastics on a variety of apparatus.

• Part of the program will be self directed to allow participants to work on specific goals.

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To register for this program: https://app.amilia.com/store/en/kanata-gymnosphere/shop/programs/104291

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Questions about this program may be directed to: admin@kanatagymnastics.ca.