Adult Gymnastics

All levels and abilities are welcome to participate in this invigorating, instructional class. Gymnastics skills and general fitness will be included. After a group warm up, participants will be working at their own level of gymnastics on a variety of apparatus. Part of the program will be self directed to allow participants to work on specific goals.

Questions about this program may be directed to:

Adult Gymnastics

Men and Woman

Ages 15+

1.5 hours per week

No experience necessary! Get in on the fun!

Schedule Your Make-Up Class / Schedule a Free Trial Class

© 2018 Kanata GymnoSphere

430 Hazeldean Road #7, Ottawa, Ontario, K2L 1T9

(613) 518-1128


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